Andrew Troutt 30:00 BikeErg
15,073
Meters
30:00.0
Time
1:59.4
Pace
501
Calories
123
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| RPM | 72 |
| Revolution Count | 2183 |
| Power/kg | 1.75 |
| Drag Factor | 112 |
September 19, 2025 06:57:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,073 | 1:59.4 | 206 | 1007 | 72 | 123 |
| 6:00.0 | 2,960 | 2:01.6 | 195 | 969 | 71 | 113 |
| 12:00.0 | 3,046 | 1:58.1 | 212 | 1029 | 73 | 124 |
| 18:00.0 | 3,009 | 1:59.6 | 204 | 1003 | 73 | 123 |
| 24:00.0 | 3,033 | 1:58.6 | 209 | 1020 | 73 | 126 |
| 30:00.0 | 3,025 | 1:59.0 | 208 | 1014 | 73 | 130 |
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Workout Graph
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