Andrew Troutt 30:00 BikeErg
15,107
Meters
30:00.0
Time
1:59.1
Pace
504
Calories
125
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| RPM | 72 |
| Revolution Count | 2185 |
| Power/kg | 1.76 |
| Drag Factor | 112 |
September 17, 2025 06:56:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,107 | 1:59.1 | 207 | 1012 | 72 | 125 |
| 6:00.0 | 2,992 | 2:00.3 | 201 | 991 | 72 | 118 |
| 12:00.0 | 3,024 | 1:59.0 | 207 | 1013 | 73 | 122 |
| 18:00.0 | 3,000 | 2:00.0 | 203 | 997 | 72 | 123 |
| 24:00.0 | 3,017 | 1:59.3 | 206 | 1009 | 73 | 128 |
| 30:00.0 | 3,076 | 1:57.0 | 218 | 1051 | 74 | 137 |
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Workout Graph
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