Andrew Troutt 30:00 BikeErg
15,206
Meters
30:00.0
Time
1:58.3
Pace
511
Calories
125
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| RPM | 73 |
| Revolution Count | 2191 |
| Power/kg | 1.79 |
| Drag Factor | 113 |
September 11, 2025 07:01:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,206 | 1:58.3 | 211 | 1026 | 73 | 125 |
| 6:00.0 | 2,978 | 2:00.8 | 198 | 981 | 71 | 112 |
| 12:00.0 | 3,049 | 1:58.0 | 213 | 1031 | 73 | 124 |
| 18:00.0 | 3,069 | 1:57.3 | 217 | 1046 | 74 | 127 |
| 24:00.0 | 3,042 | 1:58.3 | 211 | 1026 | 73 | 130 |
| 30:00.0 | 3,068 | 1:57.3 | 217 | 1045 | 74 | 136 |
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Workout Graph
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