Andrew Troutt 30:00 BikeErg
15,300
Meters
30:00.0
Time
1:57.6
Pace
518
Calories
128
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| RPM | 73 |
| Revolution Count | 2194 |
| Power/kg | 1.82 |
| Drag Factor | 115 |
September 09, 2025 07:13:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,300 | 1:57.6 | 215 | 1039 | 73 | 128 |
| 6:00.0 | 3,013 | 1:59.4 | 205 | 1006 | 72 | 118 |
| 12:00.0 | 3,037 | 1:58.5 | 210 | 1023 | 73 | 125 |
| 18:00.0 | 3,037 | 1:58.5 | 210 | 1023 | 73 | 124 |
| 24:00.0 | 3,071 | 1:57.2 | 217 | 1047 | 73 | 131 |
| 30:00.0 | 3,143 | 1:54.5 | 233 | 1101 | 75 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.