Andrew Troutt 30:00 BikeErg
15,194
Meters
30:00.0
Time
1:58.4
Pace
509
Calories
130
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| RPM | 73 |
| Revolution Count | 2193 |
| Power/kg | 1.79 |
| Drag Factor | 113 |
September 04, 2025 07:04:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,194 | 1:58.4 | 211 | 1024 | 73 | 130 |
| 6:00.0 | 3,003 | 1:59.8 | 203 | 999 | 72 | 120 |
| 12:00.0 | 3,048 | 1:58.1 | 212 | 1031 | 73 | 127 |
| 18:00.0 | 3,063 | 1:57.5 | 216 | 1041 | 73 | 134 |
| 24:00.0 | 3,030 | 1:58.8 | 209 | 1018 | 73 | 131 |
| 30:00.0 | 3,050 | 1:58.0 | 213 | 1032 | 74 | 138 |
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Workout Graph
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