Andrew Troutt 30:00 BikeErg
15,197
Meters
30:00.0
Time
1:58.4
Pace
510
Calories
132
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| RPM | 73 |
| Revolution Count | 2190 |
| Power/kg | 1.79 |
| Drag Factor | 113 |
September 02, 2025 07:06:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,197 | 1:58.4 | 211 | 1024 | 73 | 132 |
| 6:00.0 | 3,010 | 1:59.6 | 205 | 1004 | 72 | 120 |
| 12:00.0 | 3,030 | 1:58.8 | 209 | 1018 | 73 | 128 |
| 18:00.0 | 3,039 | 1:58.4 | 211 | 1024 | 73 | 137 |
| 24:00.0 | 3,022 | 1:59.1 | 207 | 1012 | 73 | 135 |
| 30:00.0 | 3,097 | 1:56.2 | 223 | 1066 | 74 | 144 |
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Workout Graph
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