Andrew Troutt 30:00 BikeErg
15,435
Meters
30:00.0
Time
1:56.6
Pace
529
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| RPM | 74 |
| Revolution Count | 2222 |
| Power/kg | 1.87 |
| Drag Factor | 114 |
August 28, 2025 06:54:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,435 | 1:56.6 | 221 | 1059 | 74 |
| 6:00.0 | 2,992 | 2:00.3 | 201 | 991 | 72 |
| 12:00.0 | 3,062 | 1:57.5 | 215 | 1041 | 74 |
| 18:00.0 | 3,076 | 1:57.0 | 218 | 1051 | 74 |
| 24:00.0 | 3,087 | 1:56.6 | 221 | 1059 | 74 |
| 30:00.0 | 3,218 | 1:51.8 | 250 | 1160 | 77 |
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Workout Graph
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