Andrew Troutt 30:00 BikeErg
15,208
Meters
30:00.0
Time
1:58.3
Pace
511
Calories
126
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| RPM | 73 |
| Revolution Count | 2185 |
| Power/kg | 1.79 |
| Drag Factor | 114 |
August 26, 2025 07:15:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,208 | 1:58.3 | 211 | 1026 | 73 | 126 |
| 6:00.0 | 2,999 | 2:00.0 | 202 | 996 | 72 | 118 |
| 12:00.0 | 3,033 | 1:58.6 | 209 | 1020 | 73 | 122 |
| 18:00.0 | 3,025 | 1:59.0 | 208 | 1014 | 73 | 128 |
| 24:00.0 | 3,051 | 1:57.9 | 213 | 1033 | 73 | 129 |
| 30:00.0 | 3,099 | 1:56.1 | 223 | 1068 | 74 | 135 |
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Workout Graph
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