Andrew Troutt 30:00 BikeErg
15,499
Meters
30:00.0
Time
1:56.1
Pace
533
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1068 |
| RPM | 74 |
| Revolution Count | 2233 |
| Power/kg | 1.89 |
| Drag Factor | 113 |
August 25, 2025 07:01:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,499 | 1:56.1 | 223 | 1068 | 74 |
| 6:00.0 | 3,017 | 1:59.3 | 206 | 1009 | 72 |
| 12:00.0 | 3,047 | 1:58.1 | 212 | 1030 | 73 |
| 18:00.0 | 3,075 | 1:57.0 | 218 | 1050 | 74 |
| 24:00.0 | 3,111 | 1:55.7 | 226 | 1077 | 75 |
| 30:00.0 | 3,250 | 1:50.7 | 258 | 1186 | 78 |
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Workout Graph
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