Andrew Troutt 30:00 BikeErg
15,205
Meters
30:00.0
Time
1:58.3
Pace
513
Calories
129
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| RPM | 73 |
| Revolution Count | 2195 |
| Power/kg | 1.79 |
| Drag Factor | 113 |
August 22, 2025 07:30:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,205 | 1:58.3 | 211 | 1026 | 73 | 129 |
| 6:00.0 | 2,965 | 2:01.4 | 196 | 972 | 71 | 123 |
| 12:00.0 | 3,019 | 1:59.2 | 206 | 1010 | 73 | 120 |
| 18:00.0 | 3,022 | 1:59.1 | 207 | 1012 | 73 | 123 |
| 24:00.0 | 3,005 | 1:59.8 | 204 | 1000 | 72 | 127 |
| 30:00.0 | 3,194 | 1:52.7 | 244 | 1141 | 77 | 152 |
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Workout Graph
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