Andrew Troutt 30:00 BikeErg
15,258
Meters
30:00.0
Time
1:57.9
Pace
515
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| RPM | 73 |
| Revolution Count | 2205 |
| Power/kg | 1.81 |
| Drag Factor | 112 |
August 21, 2025 07:12:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,258 | 1:57.9 | 213 | 1033 | 73 |
| 6:00.0 | 2,982 | 2:00.7 | 199 | 984 | 72 |
| 12:00.0 | 3,037 | 1:58.5 | 210 | 1023 | 73 |
| 18:00.0 | 3,022 | 1:59.1 | 207 | 1012 | 73 |
| 24:00.0 | 3,059 | 1:57.6 | 215 | 1039 | 74 |
| 30:00.0 | 3,159 | 1:53.9 | 236 | 1113 | 76 |
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Workout Graph
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