Andrew Troutt 30:00 BikeErg
15,230
Meters
30:00.0
Time
1:58.1
Pace
514
Calories
126
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| RPM | 73 |
| Revolution Count | 2200 |
| Power/kg | 1.8 |
| Drag Factor | 112 |
August 20, 2025 06:50:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,230 | 1:58.1 | 212 | 1029 | 73 | 126 |
| 6:00.0 | 2,993 | 2:00.2 | 201 | 992 | 72 | 117 |
| 12:00.0 | 3,006 | 1:59.7 | 204 | 1001 | 72 | 122 |
| 18:00.0 | 3,023 | 1:59.0 | 207 | 1013 | 73 | 123 |
| 24:00.0 | 3,025 | 1:59.0 | 208 | 1014 | 73 | 129 |
| 30:00.0 | 3,183 | 1:53.1 | 242 | 1132 | 77 | 143 |
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Workout Graph
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