Andrew Troutt 30:00 BikeErg
15,125
Meters
30:00.0
Time
1:59.0
Pace
504
Calories
127
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| RPM | 73 |
| Revolution Count | 2188 |
| Power/kg | 1.76 |
| Drag Factor | 112 |
August 19, 2025 07:04:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,125 | 1:59.0 | 208 | 1014 | 73 | 127 |
| 6:00.0 | 2,975 | 2:01.0 | 198 | 979 | 72 | 116 |
| 12:00.0 | 3,030 | 1:58.8 | 209 | 1018 | 73 | 122 |
| 18:00.0 | 3,023 | 1:59.0 | 207 | 1013 | 73 | 127 |
| 24:00.0 | 3,027 | 1:58.9 | 208 | 1016 | 73 | 129 |
| 30:00.0 | 3,071 | 1:57.2 | 217 | 1047 | 74 | 141 |
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Workout Graph
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