Andrew Troutt 30:00 BikeErg
15,294
Meters
30:00.0
Time
1:57.6
Pace
517
Calories
127
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| RPM | 73 |
| Revolution Count | 2211 |
| Power/kg | 1.82 |
| Drag Factor | 112 |
August 18, 2025 06:50:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,294 | 1:57.6 | 215 | 1038 | 73 | 127 |
| 6:00.0 | 2,965 | 2:01.4 | 196 | 972 | 71 | 113 |
| 12:00.0 | 3,053 | 1:57.9 | 213 | 1034 | 74 | 123 |
| 18:00.0 | 3,032 | 1:58.7 | 209 | 1019 | 73 | 122 |
| 24:00.0 | 3,067 | 1:57.3 | 216 | 1044 | 74 | 131 |
| 30:00.0 | 3,177 | 1:53.3 | 241 | 1127 | 77 | 147 |
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Workout Graph
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