Andrew Troutt 30:00 BikeErg
15,337
Meters
30:00.0
Time
1:57.3
Pace
521
Calories
125
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| RPM | 73 |
| Revolution Count | 2213 |
| Power/kg | 1.84 |
| Drag Factor | 113 |
August 15, 2025 07:02:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,337 | 1:57.3 | 217 | 1045 | 73 | 125 |
| 6:00.0 | 2,977 | 2:00.9 | 198 | 981 | 71 | 114 |
| 12:00.0 | 3,039 | 1:58.4 | 211 | 1024 | 73 | 120 |
| 18:00.0 | 3,058 | 1:57.7 | 215 | 1038 | 73 | 123 |
| 24:00.0 | 3,076 | 1:57.0 | 218 | 1051 | 74 | 126 |
| 30:00.0 | 3,187 | 1:52.9 | 243 | 1135 | 77 | 146 |
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Workout Graph
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