Andrew Troutt 30:00 BikeErg
15,122
Meters
30:00.0
Time
1:59.0
Pace
505
Calories
126
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| RPM | 72 |
| Revolution Count | 2184 |
| Power/kg | 1.76 |
| Drag Factor | 113 |
August 14, 2025 07:03:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,122 | 1:59.0 | 208 | 1014 | 72 | 126 |
| 6:00.0 | 2,964 | 2:01.4 | 195 | 972 | 71 | 118 |
| 12:00.0 | 3,026 | 1:58.9 | 208 | 1015 | 73 | 122 |
| 18:00.0 | 3,030 | 1:58.8 | 209 | 1018 | 73 | 126 |
| 24:00.0 | 3,016 | 1:59.3 | 206 | 1008 | 73 | 127 |
| 30:00.0 | 3,088 | 1:56.5 | 221 | 1060 | 74 | 140 |
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Workout Graph
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