Andrew Troutt 30:00 BikeErg
15,286
Meters
30:00.0
Time
1:57.7
Pace
516
Calories
130
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| RPM | 73 |
| Revolution Count | 2211 |
| Power/kg | 1.81 |
| Drag Factor | 112 |
August 13, 2025 06:49:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,286 | 1:57.7 | 214 | 1037 | 73 | 130 |
| 6:00.0 | 3,015 | 1:59.4 | 206 | 1007 | 72 | 123 |
| 12:00.0 | 3,050 | 1:58.0 | 213 | 1032 | 74 | 126 |
| 18:00.0 | 3,100 | 1:56.1 | 223 | 1069 | 75 | 131 |
| 24:00.0 | 3,025 | 1:59.0 | 208 | 1014 | 73 | 132 |
| 30:00.0 | 3,096 | 1:56.2 | 223 | 1066 | 75 | 140 |
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Workout Graph
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