Andrew Troutt 30:00 BikeErg
15,477
Meters
30:00.0
Time
1:56.3
Pace
531
Calories
132
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1065 |
| RPM | 74 |
| Revolution Count | 2238 |
| Power/kg | 1.88 |
| Drag Factor | 112 |
August 12, 2025 06:55:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,477 | 1:56.3 | 222 | 1065 | 74 | 132 |
| 6:00.0 | 2,993 | 2:00.2 | 201 | 992 | 72 | 119 |
| 12:00.0 | 3,088 | 1:56.5 | 221 | 1060 | 75 | 127 |
| 18:00.0 | 3,068 | 1:57.3 | 217 | 1045 | 74 | 129 |
| 24:00.0 | 3,149 | 1:54.3 | 234 | 1106 | 76 | 142 |
| 30:00.0 | 3,179 | 1:53.2 | 241 | 1129 | 77 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.