Andrew Troutt 30:00 BikeErg
15,081
Meters
30:00.0
Time
1:59.3
Pace
501
Calories
123
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| RPM | 72 |
| Revolution Count | 2175 |
| Power/kg | 1.75 |
| Drag Factor | 113 |
August 07, 2025 06:59:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,081 | 1:59.3 | 206 | 1008 | 72 | 123 |
| 6:00.0 | 2,988 | 2:00.4 | 200 | 988 | 72 | 115 |
| 12:00.0 | 3,010 | 1:59.6 | 205 | 1004 | 72 | 121 |
| 18:00.0 | 3,012 | 1:59.5 | 205 | 1005 | 73 | 123 |
| 24:00.0 | 3,018 | 1:59.2 | 206 | 1009 | 72 | 127 |
| 30:00.0 | 3,052 | 1:57.9 | 213 | 1033 | 73 | 131 |
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Workout Graph
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