Andrew Troutt 30:00 BikeErg
15,601
Meters
30:00.0
Time
1:55.3
Pace
541
Calories
134
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| RPM | 75 |
| Revolution Count | 2248 |
| Power/kg | 1.93 |
| Drag Factor | 113 |
August 06, 2025 06:55:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,601 | 1:55.3 | 228 | 1084 | 75 | 134 |
| 6:00.0 | 2,997 | 2:00.1 | 202 | 994 | 72 | 115 |
| 12:00.0 | 3,082 | 1:56.8 | 220 | 1055 | 74 | 127 |
| 18:00.0 | 3,095 | 1:56.3 | 222 | 1065 | 74 | 132 |
| 24:00.0 | 3,144 | 1:54.5 | 233 | 1102 | 76 | 140 |
| 30:00.0 | 3,284 | 1:49.6 | 266 | 1214 | 79 | 158 |
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Workout Graph
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