Andrew Troutt 30:00 BikeErg
15,303
Meters
30:00.0
Time
1:57.6
Pace
519
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| RPM | 73 |
| Revolution Count | 2207 |
| Power/kg | 1.82 |
| Drag Factor | 113 |
August 04, 2025 07:05:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,303 | 1:57.6 | 215 | 1040 | 73 |
| 6:00.0 | 2,977 | 2:00.9 | 198 | 981 | 71 |
| 12:00.0 | 3,027 | 1:58.9 | 208 | 1016 | 73 |
| 18:00.0 | 3,033 | 1:58.6 | 209 | 1020 | 73 |
| 24:00.0 | 3,053 | 1:57.9 | 213 | 1034 | 74 |
| 30:00.0 | 3,212 | 1:52.0 | 249 | 1155 | 77 |
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Workout Graph
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