Andrew Troutt 30:00 BikeErg
15,258
Meters
30:00.0
Time
1:57.9
Pace
515
Calories
125
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| RPM | 73 |
| Revolution Count | 2198 |
| Power/kg | 1.81 |
| Drag Factor | 113 |
August 01, 2025 06:51:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,258 | 1:57.9 | 213 | 1033 | 73 | 125 |
| 6:00.0 | 2,982 | 2:00.7 | 199 | 984 | 71 | 114 |
| 12:00.0 | 3,023 | 1:59.0 | 207 | 1013 | 73 | 120 |
| 18:00.0 | 3,013 | 1:59.4 | 205 | 1006 | 72 | 119 |
| 24:00.0 | 3,045 | 1:58.2 | 212 | 1028 | 73 | 129 |
| 30:00.0 | 3,195 | 1:52.6 | 245 | 1142 | 77 | 146 |
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Workout Graph
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