Andrew Troutt 30:00 BikeErg
15,125
Meters
30:00.0
Time
1:59.0
Pace
505
Calories
115
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| RPM | 73 |
| Revolution Count | 2182 |
| Power/kg | 1.76 |
| Drag Factor | 113 |
July 31, 2025 06:56:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,125 | 1:59.0 | 208 | 1014 | 73 | 115 |
| 6:00.0 | 2,975 | 2:01.0 | 198 | 979 | 71 | 115 |
| 12:00.0 | 3,014 | 1:59.4 | 205 | 1006 | 73 | |
| 18:00.0 | 3,019 | 1:59.2 | 206 | 1010 | 73 | |
| 24:00.0 | 3,015 | 1:59.4 | 206 | 1007 | 73 | |
| 30:00.0 | 3,103 | 1:56.0 | 224 | 1071 | 75 |
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Workout Graph
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