Andrew Troutt 30:00 BikeErg
15,362
Meters
30:00.0
Time
1:57.1
Pace
522
Calories
133
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1048 |
| RPM | 73 |
| Revolution Count | 2219 |
| Power/kg | 1.85 |
| Drag Factor | 112 |
July 28, 2025 06:48:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,362 | 1:57.1 | 218 | 1048 | 73 | 133 |
| 6:00.0 | 3,002 | 1:59.9 | 203 | 998 | 72 | 119 |
| 12:00.0 | 3,045 | 1:58.2 | 212 | 1028 | 73 | 130 |
| 18:00.0 | 3,083 | 1:56.7 | 220 | 1056 | 74 | 131 |
| 24:00.0 | 3,076 | 1:57.0 | 218 | 1051 | 74 | 136 |
| 30:00.0 | 3,156 | 1:54.0 | 236 | 1111 | 76 | 151 |
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Workout Graph
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