Andrew Troutt 30:00 BikeErg
15,200
Meters
30:00.0
Time
1:58.4
Pace
511
Calories
130
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| RPM | 73 |
| Revolution Count | 2196 |
| Power/kg | 1.79 |
| Drag Factor | 112 |
July 25, 2025 07:00:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,200 | 1:58.4 | 211 | 1025 | 73 | 130 |
| 6:00.0 | 2,989 | 2:00.4 | 200 | 989 | 72 | |
| 12:00.0 | 3,034 | 1:58.6 | 210 | 1021 | 73 | |
| 18:00.0 | 3,025 | 1:59.0 | 208 | 1014 | 73 | 125 |
| 24:00.0 | 3,022 | 1:59.1 | 207 | 1012 | 73 | |
| 30:00.0 | 3,131 | 1:54.9 | 230 | 1092 | 75 | 135 |
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Workout Graph
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