Andrew Troutt 30:00 BikeErg
15,058
Meters
30:00.0
Time
1:59.5
Pace
500
Calories
130
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| RPM | 72 |
| Revolution Count | 2173 |
| Power/kg | 1.74 |
| Drag Factor | 113 |
July 23, 2025 06:54:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,058 | 1:59.5 | 205 | 1005 | 72 | 130 |
| 6:00.0 | 2,969 | 2:01.2 | 196 | 975 | 71 | 120 |
| 12:00.0 | 3,009 | 1:59.6 | 204 | 1003 | 72 | 126 |
| 18:00.0 | 3,014 | 1:59.4 | 205 | 1006 | 72 | 132 |
| 24:00.0 | 3,006 | 1:59.7 | 204 | 1001 | 72 | 132 |
| 30:00.0 | 3,060 | 1:57.6 | 215 | 1039 | 74 | 141 |
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Workout Graph
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