Andrew Troutt 30:00 BikeErg
15,179
Meters
30:00.0
Time
1:58.5
Pace
509
Calories
129
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| RPM | 72 |
| Revolution Count | 2191 |
| Power/kg | 1.78 |
| Drag Factor | 113 |
July 22, 2025 07:00:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,179 | 1:58.5 | 210 | 1022 | 72 | 129 |
| 6:00.0 | 2,961 | 2:01.5 | 195 | 970 | 71 | 117 |
| 12:00.0 | 3,041 | 1:58.3 | 211 | 1026 | 73 | 132 |
| 18:00.0 | 3,037 | 1:58.5 | 210 | 1023 | 73 | 127 |
| 24:00.0 | 3,054 | 1:57.8 | 214 | 1035 | 73 | 133 |
| 30:00.0 | 3,087 | 1:56.6 | 221 | 1059 | 74 | 138 |
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Workout Graph
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