Andrew Troutt 30:00 BikeErg
15,080
Meters
30:00.0
Time
1:59.3
Pace
501
Calories
124
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| RPM | 72 |
| Revolution Count | 2178 |
| Power/kg | 1.75 |
| Drag Factor | 113 |
July 21, 2025 06:44:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,080 | 1:59.3 | 206 | 1008 | 72 | 124 |
| 6:00.0 | 2,966 | 2:01.3 | 196 | 973 | 71 | 111 |
| 12:00.0 | 3,017 | 1:59.3 | 206 | 1009 | 73 | 126 |
| 18:00.0 | 3,016 | 1:59.3 | 206 | 1008 | 73 | 122 |
| 24:00.0 | 3,007 | 1:59.7 | 204 | 1001 | 73 | 125 |
| 30:00.0 | 3,074 | 1:57.1 | 218 | 1049 | 74 | 136 |
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Workout Graph
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