Andrew Troutt 30:00 BikeErg
15,214
Meters
30:00.0
Time
1:58.3
Pace
511
Calories
130
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| RPM | 73 |
| Revolution Count | 2195 |
| Power/kg | 1.79 |
| Drag Factor | 113 |
July 18, 2025 07:14:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,214 | 1:58.3 | 211 | 1027 | 73 | 130 |
| 6:00.0 | 2,978 | 2:00.8 | 198 | 981 | 71 | 120 |
| 12:00.0 | 3,055 | 1:57.8 | 214 | 1036 | 73 | 127 |
| 18:00.0 | 3,025 | 1:59.0 | 208 | 1014 | 73 | 127 |
| 24:00.0 | 3,032 | 1:58.7 | 209 | 1019 | 73 | 134 |
| 30:00.0 | 3,125 | 1:55.2 | 229 | 1087 | 75 | 145 |
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Workout Graph
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