Andrew Troutt 30:00 BikeErg
15,735
Meters
30:00.0
Time
1:54.3
Pace
550
Calories
138
Heart Rate
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1104 |
| RPM | 75 |
| Revolution Count | 2270 |
| Power/kg | 1.98 |
| Drag Factor | 113 |
July 17, 2025 07:00:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,735 | 1:54.3 | 234 | 1104 | 75 | 138 |
| 6:00.0 | 2,989 | 2:00.4 | 200 | 989 | 72 | 119 |
| 12:00.0 | 3,128 | 1:55.0 | 230 | 1090 | 75 | 132 |
| 18:00.0 | 3,174 | 1:53.4 | 240 | 1125 | 76 | 141 |
| 24:00.0 | 3,180 | 1:53.2 | 241 | 1130 | 76 | 144 |
| 30:00.0 | 3,264 | 1:50.2 | 261 | 1197 | 79 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.