Andrew Troutt 30:00 BikeErg
15,198
Meters
30:00.0
Time
1:58.4
Pace
511
Calories
132
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| RPM | 73 |
| Revolution Count | 2197 |
| Power/kg | 1.79 |
| Drag Factor | 112 |
July 16, 2025 06:59:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,198 | 1:58.4 | 211 | 1025 | 73 | 132 |
| 6:00.0 | 2,950 | 2:02.0 | 193 | 962 | 71 | 122 |
| 12:00.0 | 3,007 | 1:59.7 | 204 | 1001 | 72 | 129 |
| 18:00.0 | 3,013 | 1:59.4 | 205 | 1006 | 73 | 130 |
| 24:00.0 | 3,044 | 1:58.2 | 212 | 1028 | 73 | 137 |
| 30:00.0 | 3,184 | 1:53.0 | 242 | 1133 | 77 | 146 |
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Workout Graph
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