Andrew Troutt 30:00 BikeErg
15,172
Meters
30:00.0
Time
1:58.6
Pace
508
Calories
131
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| RPM | 73 |
| Revolution Count | 2191 |
| Power/kg | 1.78 |
| Drag Factor | 113 |
July 15, 2025 07:00:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,172 | 1:58.6 | 210 | 1021 | 73 | 131 |
| 6:00.0 | 2,955 | 2:01.8 | 194 | 966 | 71 | 119 |
| 12:00.0 | 3,002 | 1:59.9 | 203 | 998 | 72 | 125 |
| 18:00.0 | 3,042 | 1:58.3 | 211 | 1026 | 73 | 134 |
| 24:00.0 | 3,030 | 1:58.8 | 209 | 1018 | 73 | 131 |
| 30:00.0 | 3,143 | 1:54.5 | 233 | 1101 | 76 | 148 |
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Workout Graph
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