Andrew Troutt 30:00 BikeErg
15,108
Meters
30:00.0
Time
1:59.1
Pace
504
Calories
127
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| RPM | 72 |
| Revolution Count | 2181 |
| Power/kg | 1.76 |
| Drag Factor | 113 |
July 14, 2025 06:47:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,108 | 1:59.1 | 207 | 1012 | 72 | 127 |
| 6:00.0 | 2,959 | 2:01.6 | 194 | 968 | 71 | 119 |
| 12:00.0 | 3,008 | 1:59.6 | 204 | 1002 | 72 | 121 |
| 18:00.0 | 3,023 | 1:59.0 | 207 | 1013 | 73 | 124 |
| 24:00.0 | 3,013 | 1:59.4 | 205 | 1006 | 73 | 131 |
| 30:00.0 | 3,105 | 1:55.9 | 225 | 1072 | 75 | 143 |
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Workout Graph
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