Andrew Troutt 30:00 BikeErg
15,209
Meters
30:00.0
Time
1:58.3
Pace
512
Calories
127
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| RPM | 73 |
| Revolution Count | 2195 |
| Power/kg | 1.79 |
| Drag Factor | 113 |
July 11, 2025 06:56:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,209 | 1:58.3 | 211 | 1026 | 73 | 127 |
| 6:00.0 | 2,948 | 2:02.1 | 192 | 961 | 71 | 116 |
| 12:00.0 | 3,015 | 1:59.4 | 206 | 1007 | 73 | 120 |
| 18:00.0 | 3,020 | 1:59.2 | 207 | 1011 | 73 | 124 |
| 24:00.0 | 3,052 | 1:57.9 | 213 | 1033 | 73 | 130 |
| 30:00.0 | 3,175 | 1:53.3 | 240 | 1126 | 77 | 145 |
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Workout Graph
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