Andrew Troutt 30:00 BikeErg
15,073
Meters
30:00.0
Time
1:59.4
Pace
501
Calories
125
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| RPM | 72 |
| Revolution Count | 2177 |
| Power/kg | 1.75 |
| Drag Factor | 113 |
July 10, 2025 06:45:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,073 | 1:59.4 | 206 | 1007 | 72 | 125 |
| 6:00.0 | 2,931 | 2:02.8 | 189 | 950 | 70 | 115 |
| 12:00.0 | 3,006 | 1:59.7 | 204 | 1001 | 72 | 121 |
| 18:00.0 | 3,022 | 1:59.1 | 207 | 1012 | 73 | 125 |
| 24:00.0 | 3,027 | 1:58.9 | 208 | 1016 | 73 | 128 |
| 30:00.0 | 3,087 | 1:56.6 | 221 | 1059 | 74 | 138 |
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Workout Graph
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