Andrew Troutt 30:00 BikeErg
15,014
Meters
30:00.0
Time
1:59.8
Pace
498
Calories
130
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| RPM | 72 |
| Revolution Count | 2164 |
| Power/kg | 1.72 |
| Drag Factor | 113 |
July 09, 2025 07:00:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,014 | 1:59.8 | 203 | 999 | 72 | 130 |
| 6:00.0 | 2,865 | 2:05.6 | 176 | 907 | 69 | 118 |
| 12:00.0 | 2,962 | 2:01.5 | 195 | 970 | 71 | 121 |
| 18:00.0 | 2,971 | 2:01.1 | 197 | 977 | 71 | 127 |
| 24:00.0 | 3,071 | 1:57.2 | 217 | 1047 | 74 | 140 |
| 30:00.0 | 3,144 | 1:54.5 | 233 | 1102 | 76 | 147 |
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Workout Graph
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