Andrew Troutt 30:00 BikeErg
15,049
Meters
30:00.0
Time
1:59.6
Pace
500
Calories
125
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1003 |
| RPM | 72 |
| Revolution Count | 2174 |
| Power/kg | 1.74 |
| Drag Factor | 112 |
July 03, 2025 07:02:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,049 | 1:59.6 | 205 | 1003 | 72 | 125 |
| 6:00.0 | 2,910 | 2:03.7 | 185 | 936 | 70 | 117 |
| 12:00.0 | 2,995 | 2:00.2 | 202 | 993 | 72 | 121 |
| 18:00.0 | 3,037 | 1:58.5 | 210 | 1023 | 73 | 126 |
| 24:00.0 | 3,038 | 1:58.4 | 210 | 1023 | 73 | 129 |
| 30:00.0 | 3,070 | 1:57.2 | 217 | 1047 | 74 | 134 |
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Workout Graph
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