Andrew Troutt 30:00 BikeErg
15,208
Meters
30:00.0
Time
1:58.3
Pace
511
Calories
133
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| RPM | 73 |
| Revolution Count | 2198 |
| Power/kg | 1.79 |
| Drag Factor | 112 |
July 01, 2025 06:51:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,208 | 1:58.3 | 211 | 1026 | 73 | 133 |
| 6:00.0 | 2,912 | 2:03.6 | 185 | 937 | 70 | 121 |
| 12:00.0 | 3,040 | 1:58.4 | 211 | 1025 | 73 | 131 |
| 18:00.0 | 3,050 | 1:58.0 | 213 | 1032 | 73 | 129 |
| 24:00.0 | 3,033 | 1:58.6 | 209 | 1020 | 73 | 135 |
| 30:00.0 | 3,174 | 1:53.4 | 240 | 1125 | 77 | 152 |
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Workout Graph
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