Andrew Troutt 30:00 BikeErg
15,042
Meters
30:00.0
Time
1:59.6
Pace
499
Calories
130
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| RPM | 72 |
| Revolution Count | 2177 |
| Power/kg | 1.73 |
| Drag Factor | 112 |
June 30, 2025 06:52:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,042 | 1:59.6 | 204 | 1002 | 72 | 130 |
| 6:00.0 | 2,923 | 2:03.1 | 187 | 944 | 70 | 119 |
| 12:00.0 | 2,983 | 2:00.6 | 199 | 985 | 72 | 128 |
| 18:00.0 | 3,004 | 1:59.8 | 203 | 999 | 72 | 127 |
| 24:00.0 | 3,039 | 1:58.4 | 211 | 1024 | 73 | 135 |
| 30:00.0 | 3,093 | 1:56.3 | 222 | 1063 | 75 | 142 |
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Workout Graph
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