Andrew Troutt 30:00 BikeErg
15,044
Meters
30:00.0
Time
1:59.6
Pace
499
Calories
132
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| RPM | 72 |
| Revolution Count | 2172 |
| Power/kg | 1.73 |
| Drag Factor | 113 |
June 20, 2025 06:58:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,044 | 1:59.6 | 204 | 1003 | 72 | 132 |
| 6:00.0 | 2,895 | 2:04.3 | 182 | 926 | 69 | 120 |
| 12:00.0 | 2,982 | 2:00.7 | 199 | 984 | 72 | 128 |
| 18:00.0 | 3,016 | 1:59.3 | 206 | 1008 | 72 | 133 |
| 24:00.0 | 3,066 | 1:57.4 | 216 | 1044 | 74 | 139 |
| 30:00.0 | 3,086 | 1:56.6 | 220 | 1058 | 74 | 141 |
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Workout Graph
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