Andrew Troutt 30:00 BikeErg

15,169

Meters

30:00.0

Time

1:58.6

Pace

508

Calories

131

Heart Rate

Average Watts209
Calories Per Hour1020
RPM73
Revolution Count2196
Power/kg1.77
Drag Factor112

June 16, 2025 07:04:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 15,169 1:58.6 209 1020 73 131
6:00.0 2,995 2:00.2 202 993 72 121
12:00.0 3,012 1:59.5 205 1005 73 124
18:00.0 3,001 1:59.9 203 997 72 129
24:00.0 3,021 1:59.1 207 1011 73 133
30:00.0 3,141 1:54.6 232 1100 76 150

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Workout Graph

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