Andrew Troutt 30:00 BikeErg
14,526
Meters
30:00.0
Time
2:03.9
Pace
464
Calories
122
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| RPM | 70 |
| Revolution Count | 2103 |
| Power/kg | 1.56 |
| Drag Factor | 112 |
June 13, 2025 07:13:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,526 | 2:03.9 | 184 | 933 | 70 | 122 |
| 6:00.0 | 2,935 | 2:02.6 | 190 | 952 | 71 | 119 |
| 12:00.0 | 2,945 | 2:02.2 | 192 | 959 | 71 | 120 |
| 18:00.0 | 2,880 | 2:05.0 | 179 | 916 | 69 | 123 |
| 24:00.0 | 2,864 | 2:05.6 | 176 | 906 | 69 | 119 |
| 30:00.0 | 2,903 | 2:04.0 | 184 | 931 | 70 | 129 |
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Workout Graph
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