Andrew Troutt 30:00 BikeErg
15,190
Meters
30:00.0
Time
1:58.4
Pace
510
Calories
133
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| RPM | 73 |
| Revolution Count | 2191 |
| Power/kg | 1.78 |
| Drag Factor | 113 |
June 11, 2025 06:54:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,190 | 1:58.4 | 210 | 1023 | 73 | 133 |
| 6:00.0 | 2,967 | 2:01.3 | 196 | 974 | 71 | 124 |
| 12:00.0 | 3,038 | 1:58.4 | 210 | 1023 | 73 | 131 |
| 18:00.0 | 3,031 | 1:58.7 | 209 | 1018 | 73 | 132 |
| 24:00.0 | 3,050 | 1:58.0 | 213 | 1032 | 73 | 135 |
| 30:00.0 | 3,104 | 1:55.9 | 224 | 1072 | 75 | 146 |
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Workout Graph
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