Andrew Troutt 30:00 BikeErg
15,112
Meters
30:00.0
Time
1:59.1
Pace
504
Calories
133
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| RPM | 72 |
| Revolution Count | 2181 |
| Power/kg | 1.76 |
| Drag Factor | 113 |
June 10, 2025 06:55:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,112 | 1:59.1 | 207 | 1012 | 72 | 133 |
| 6:00.0 | 2,969 | 2:01.2 | 196 | 975 | 71 | 124 |
| 12:00.0 | 3,020 | 1:59.2 | 207 | 1011 | 73 | 128 |
| 18:00.0 | 3,032 | 1:58.7 | 209 | 1019 | 73 | 134 |
| 24:00.0 | 3,016 | 1:59.3 | 206 | 1008 | 72 | 136 |
| 30:00.0 | 3,075 | 1:57.0 | 218 | 1050 | 74 | 146 |
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Workout Graph
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