Andrew Troutt 30:00 BikeErg
15,027
Meters
30:00.0
Time
1:59.7
Pace
499
Calories
127
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| RPM | 72 |
| Revolution Count | 2169 |
| Power/kg | 1.73 |
| Drag Factor | 113 |
June 05, 2025 07:12:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,027 | 1:59.7 | 204 | 1000 | 72 | 127 |
| 6:00.0 | 2,906 | 2:03.8 | 184 | 933 | 70 | 116 |
| 12:00.0 | 2,986 | 2:00.5 | 200 | 987 | 72 | 125 |
| 18:00.0 | 2,980 | 2:00.8 | 199 | 983 | 72 | 121 |
| 24:00.0 | 3,034 | 1:58.6 | 210 | 1021 | 73 | 131 |
| 30:00.0 | 3,122 | 1:55.3 | 228 | 1085 | 75 | 146 |
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Workout Graph
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