Andrew Troutt 30:00 BikeErg
14,572
Meters
30:00.0
Time
2:03.5
Pace
467
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| RPM | 70 |
| Revolution Count | 2109 |
| Power/kg | 1.58 |
| Drag Factor | 112 |
June 04, 2025 07:06:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,572 | 2:03.5 | 186 | 939 | 70 |
| 6:00.0 | 2,853 | 2:06.1 | 174 | 899 | 69 |
| 12:00.0 | 2,924 | 2:03.1 | 188 | 945 | 71 |
| 18:00.0 | 2,907 | 2:03.8 | 184 | 934 | 70 |
| 24:00.0 | 2,940 | 2:02.4 | 191 | 956 | 71 |
| 30:00.0 | 2,950 | 2:02.0 | 193 | 962 | 71 |
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Workout Graph
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