Andrew Troutt 30:00 BikeErg
15,528
Meters
30:00.0
Time
1:55.9
Pace
535
Calories
134
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| RPM | 74 |
| Revolution Count | 2233 |
| Power/kg | 1.91 |
| Drag Factor | 114 |
June 02, 2025 06:59:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,528 | 1:55.9 | 225 | 1073 | 74 | 134 |
| 6:00.0 | 2,999 | 2:00.0 | 202 | 996 | 72 | 117 |
| 12:00.0 | 3,067 | 1:57.3 | 216 | 1044 | 74 | 126 |
| 18:00.0 | 3,103 | 1:56.0 | 224 | 1071 | 74 | 134 |
| 24:00.0 | 3,124 | 1:55.2 | 229 | 1087 | 75 | 140 |
| 30:00.0 | 3,236 | 1:51.2 | 254 | 1174 | 78 | 154 |
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Workout Graph
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