Andrew Troutt 30:00 BikeErg
14,160
Meters
30:00.0
Time
2:07.1
Pace
441
Calories
113
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| RPM | 68 |
| Revolution Count | 2036 |
| Power/kg | 1.44 |
| Drag Factor | 114 |
May 30, 2025 07:17:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,160 | 2:07.1 | 170 | 886 | 68 | 113 |
| 6:00.0 | 2,800 | 2:08.5 | 165 | 866 | 67 | 109 |
| 12:00.0 | 2,795 | 2:08.8 | 164 | 863 | 67 | 107 |
| 18:00.0 | 2,827 | 2:07.3 | 169 | 883 | 68 | 111 |
| 24:00.0 | 2,834 | 2:07.0 | 171 | 887 | 68 | 114 |
| 30:00.0 | 2,903 | 2:04.0 | 184 | 931 | 70 | 124 |
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Workout Graph
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