Andrew Troutt 30:00 BikeErg
15,226
Meters
30:00.0
Time
1:58.2
Pace
513
Calories
135
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| RPM | 72 |
| Revolution Count | 2186 |
| Power/kg | 1.8 |
| Drag Factor | 115 |
May 29, 2025 07:00:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,226 | 1:58.2 | 212 | 1029 | 72 | 135 |
| 6:00.0 | 2,917 | 2:03.4 | 186 | 940 | 70 | 121 |
| 12:00.0 | 3,017 | 1:59.3 | 206 | 1009 | 72 | 133 |
| 18:00.0 | 3,064 | 1:57.4 | 216 | 1042 | 73 | 133 |
| 24:00.0 | 3,095 | 1:56.3 | 222 | 1065 | 74 | 144 |
| 30:00.0 | 3,134 | 1:54.8 | 231 | 1094 | 75 | 147 |
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Workout Graph
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