Andrew Troutt 30:00 BikeErg
15,032
Meters
30:00.0
Time
1:59.7
Pace
499
Calories
128
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| RPM | 72 |
| Revolution Count | 2161 |
| Power/kg | 1.73 |
| Drag Factor | 114 |
May 28, 2025 07:10:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,032 | 1:59.7 | 204 | 1001 | 72 | 128 |
| 6:00.0 | 2,895 | 2:04.3 | 182 | 926 | 69 | 116 |
| 12:00.0 | 2,985 | 2:00.6 | 200 | 986 | 72 | 125 |
| 18:00.0 | 2,998 | 2:00.0 | 202 | 995 | 72 | 126 |
| 24:00.0 | 3,010 | 1:59.6 | 205 | 1004 | 72 | 132 |
| 30:00.0 | 3,144 | 1:54.5 | 233 | 1102 | 75 | 145 |
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Workout Graph
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